Made A Decision
We do not see things as they are, we see things as we are.
(The Talmud)
Our Disease of Perception
We read in our A.A. literature and we hear in meetings that we have a disease
of perception. What does that mean?
It means we alcoholics do not see things as they actually are.
We see things as WE are.
a. So, when we are angry, judgmental, envious, jealous, fearful or full of pride, our view of the
world - and everything in it - will reflect that perception.
b. Conversely, if we are filled with gratitude, serenity, hope, joy, patience,
and willingness to get out of the way to let our Higher Power handle our problems, our world will reflect that perception.
Moving our thoughts from (a) to (b) - and keeping them there at least most
of the time - is the aim and story of our entire recovery journey.
I read just this morning a quote addressing this from our Big Book:
This is not an overnight matter. It should continue for our lifetime.
That entire reading describes the progress of our journey from distorted
thinking to reality. It is acomfort to know we don’t “get it” all right away.
A brain damaged by the relentless application of alcohol and other drugs for years, often decades, doesn’t heal overnight.
But heal it will as we learn how to apply our program of recovery to living our lives.
I am often amazed, and occasionally even amused, at the resentments newcomers share with me about all manner of things, and by their inability
to see their part in it.
But, as a newcomer once myself, I know I was exactly the same. I have my journals to prove it whenever I try to remember myself differently. My ability to always think of myself first is on every page in those first weeks, months and years of my recovery.
I’m rereading those journals at the moment as I research material for a family history. My absolute indifference to the needs of others if their needs got in my way is stunning. I am so grateful to A.A. that I don’t have to live that way today.
While my long-ago journals starkly reveal my glaring disease of perception,
I can also remember thinking I was living the A.A. program beautifully back then. I certainly was living it to the best of my ability, but in rereading I can see that much of the time I was still full of every possible negative emotion.
I fought with other members. I got angry with my amazingly patient sponsor. I slammed out of meetings in fury. I gossiped about other members. I even, for
an ego-ridden time, considered rewriting the “old fashioned” A.A. Big Book.
Amidst all that continuing old behavior I “perceived” myself justified in every thought and action, totally blind to my controlling nature, inflexibility, and the astonishing size of my inflated ego.
I was just as blind to the meaning behind the small smiles of A.A. old-timers when I waxed eloquent about my recovery in meetings. I then, you see, “perceived” those smiles as recognition of my superior recovery over others having my same length of sobriety.
When a meeting topic was “resentments,” I nodded in complete agreement
at the dangers of harboring any resentment, completely oblivious I was harboring resentments for at least three people in every meeting.
If our discussion was about honesty I could contribute with enthusiasm
and then tell three lies before I even left the building.
And so on.
So, if I could get past that kind of worldview, you can, too. Just don’t be impatient with yourself.
A concert pianist doesn’t jump right from practicing the scales to concertos,
and even they have days of playing music in the gaps between the keys and
not on the keys themselves.
No one - ever - is perfect all the time.
That is especially true of this recovery thing.
(I know for sure I can still lose my temper with the best of them,
I’m just usually - mostly - a lot "calmer” about it now.)
If we are staying sober we are right where we are supposed to be in our
recovery today. By adding to our knowledge about what our program has
to offer, by attending book study meetings, and hanging out with the
winners in our program, we will soon be much further along our path
to living that “life beyond our wildest dreams!”
Our Big Book says:
I pray that you now remove from me every single defect of character which stands in the way of
my usefulness to you and my fellows.
By the time we take that step we will already have more understanding of our powerlessness and have made our decision about turning our will and lives
over to the care of God as we understand Him.
We merely ask God to decide which defects stand in the way of our usefulness
to Him and then ask Him to remove them. But once our HP is in charge, we don't get to decide which defects, or how soon, or in what order, they’ll get removed.
The same hands-off applies when we are in disharmony with anyone. We
learn over time to pray forthose people who disturb us. Not that prayer where
we ask God to “give them what they deserve”(as I certainly once did), but to say “God bless them,” and mean it.
Because over time we learn by blessing others - especially those others we don’t like - we become blessed tenfold in return.
If punishment of someone is called for, that's a God job. Trust me on this,
God is far more creative than we can ever be for dishing out exactly what’s needed.
God is never late. It’s easy to doubt that sometimes when we see people
prosper whom we think should be suffering, but we are not privy to what
lies in their future. Our timing for punishment of others - or anything else - should be left to God’s timing.
As my brother once wisely told me, “God is on Eternal Time. We're often
stuck in Daylight Savings.”
Do I have any hard feelings about other members or another A.A. group?
Am I critical of the ways in which some group members think and act?
Do I feel another member (or group) is wrong
and broadcast it?
Or do I realize all A.A. members, in spite of any handicaps they may have,
still have something to offer, some good they can bring to A.A.?
Do I believe that there is a place for all, provided they are following A.A. traditions? Do I realize they can be effective even if I don't agree with them?
Am I tolerant of people and groups?
We learn, over time, and often after painful lessons, to understand the importance of these things.
And we will learn the value of patience - with others
and, most importantly, with ourselves.
We see everything in one dimension and direction, but God sees all the way around. We act in haste, but God waits for the right moment to give us that perfect job, partner, house, car, or life experience.
Patience!
Sure, we can crash through every door toward getting what we want
right now, but learning to wait for God’s timing can save us from a lot
of painful bruises.
I speak from my impressively vast number of black and blue experiences.
(Very slow learner, me).
Newcomers worry a lot about what God is or what God isn’t, but seldom give nearly as much thought to their own purpose for even being alive. If we eventually conclude our flesh suit also has a soul, and that our purpose may involve lessons to educate that soul, we can then learn A.A. gives us all the
tools needed to do that.
I’ve come to believe our spiritual progress gets delayed when we choose
to focus on the needs and desires of our bodies over the needs and desires
of our souls. We certainly need to look after our bodies, but our souls need nurturing, too.
We are told in A.A. that ours is a physical, mental and spiritual illness. The desperation we felt when we arrived at our first meeting was a huge
symptom of our soul sickness. I was so soul-sick of myself
and my way of living I could barely look at myself in a mirror.
I don’t ever want to forget the condition
I was in when I got here.
There’s no need for us to try and be perfectionist about our recovery, but
we must become ‘completionists.' If we start it, we must finish it.
If we want to enjoy the best possible recovery, we must learn to recover.
It’s usually only our attitude that needs changing so that our perception of a given situation can change.
Is that an easy fix?
No. It takes practice. It takes daily practice.
But it is doable.
Daily effort to improve ourselves has consequences, too.
Learning to ignore most things is one of the greatest paths to inner peace. Surrendering our willfulness
is often our first and greatest victory.
As our Big Book states:
The only problems I have today are those I create when I break out
in a rash of self-will.”
When I find myself complaining or blaming, I know I’m in trouble. Those
two things can distort my perception, destroy my inner power completely
and render me a victim, because these behaviors show me I am still expecting solutions and changes from others.
We must find our wisdom for ourselves - and apply it, which means seeking a broader clearer view. Years ago, to remind me that ours is a disease of perception, I hung a sign over my desk.
It’s still there.
It reads: Don't believe everything you think!
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